Allergen/Nutritional Info

For certain core Red Robin menu items offered in all of our restaurants we are able to provide our Guests with allergen information related to common food allergies. This information provides options for items that you can order to meet your special dietary needs.

To download Wheat/Gluten allergen information and a list of recommended menu items, click here.

To obtain other allergen-specific (soy, shellfish, fish, egg, milk, peanut, tree nut) menu information, you can send a request to us via our “Contact Us” option by submitting a “General Inquiry” or click here.

If you would like to receive monthly allergen menu updates via email, here’s how (not available in Canada):

Already an eClub member? Click here to update your eClub profile preferences. Just select “yes” to the last question on the update profile page that asks “Are you interested in receiving allergen information?”

Not a member of our eclub yet? Click here to sign up and receive a $3 welcome coupon, free birthday burgers, promotional newsletters and monthly allergen menu updates!